FREE Nutri Fit Course Launched

After a successful pilot project in 2007 FITC are pleased to announce that we have secured 3 years worth of funding from the Big Lottery Fund.

The funding will enable FITC and our delivery partners to continue to offer the Nutri Fit Program.

Nutri-fit is a FREE 10 week course based from Carrow Park, NCFC running on Saturday mornings designed by specialists for 14-18yr old teenagers concerned about their weight.

During the 10 weeks participants will learn about:

• Eating for health including weight management
• How to plan healthy meals
• Goal Setting
  
  

Over the 10 week course participants will take part in a variety of both curriculum and non-curriculum sports, such as;

• Football
• Basketball
• Swimming
• Pilate's / Yoga
• Gym
  
  

For more information or to book a FREE place on the Nutri Fit course emaill [email protected] or contact the FITC Office on 01603 761122.